Top Vegan Restaurants in Memphis Tennessee - June 2026

USA / Tennessee / Memphis
Discover the best vegan dining experiences in Memphis, Tennessee. From plant-based comfort food to innovative healthy dishes, explore our curated list of top-rated vegan restaurants in the city.
1

Imagine Vegan Cafe

USA, Memphis
4.9

Comfort food classics made entirely plant-based.

Details

  • Year Founded: 2011
  • Employees: 11-50
  • Price Range: $$
  • Phone: +19016026458
  • Email: info@imaginevegancafe.com

About the Company

A local favorite offering a massive menu of vegan comfort food. From hearty burgers to decadent milkshakes, everything is crafted with love. The atmosphere is cozy, making it the perfect spot for satisfying your cravings without compromising your lifestyle.

Pros

  • Extensive menu
  • Kid-friendly atmosphere

Cons

  • Can get crowded
  • Limited parking
2

Raw Girls

USA, Memphis
4.8

Fresh, raw, and organic plant-based meals.

Details

  • Year Founded: 2013
  • Employees: 11-50
  • Price Range: $$$
  • Phone: +19015099309
  • Email: hello@rawgirls.com

About the Company

Raw Girls provides nutrient-dense, organic, and delicious meals for health-conscious diners. Their cold-pressed juices and vibrant salad bowls are perfect for a refreshing lunch. They focus on clean eating with high-quality ingredients.

Pros

  • Fresh ingredients
  • Healthy options

Cons

  • Premium pricing
  • Casual grab-and-go
3

Plant Power Cafe

USA, Memphis
4.7

Innovative vegan dishes with a southern twist.

Details

  • Year Founded: 2018
  • Employees: 1-10
  • Price Range: $$
  • Phone: +19018254411
  • Email: contact@plantpowercafe.com

About the Company

Specializing in modern plant-based cuisine, this cafe puts a Memphis spin on classic southern dishes. Their use of local produce ensures every bite is flavorful and sustainable. A top-tier destination for plant-based foodies.

Pros

  • Southern fusion
  • Local produce

Cons

  • Smaller portions
  • Rotating menu
4

Fuel Cafe

USA, Memphis
4.6

Diverse menu with plenty of vegan-friendly options.

Details

  • Year Founded: 2005
  • Employees: 11-50
  • Price Range: $$
  • Phone: +19012722000
  • Email: info@fuelcafememphis.com

About the Company

While not exclusively vegan, Fuel Cafe is famous for its accommodating menu. They offer delicious plant-based wraps and salads in a vibrant urban setting. A great spot for mixed-diet groups looking for variety.

Pros

  • Great location
  • Flexible menu

Cons

  • Shared kitchen space
  • Limited vegan desserts
5

Veggie Soul

USA, Memphis
4.5

Traditional comfort food made completely plant-based.

Details

  • Year Founded: 2019
  • Employees: 1-10
  • Price Range: $
  • Phone: +19015550192
  • Email: contact@veggiesoulmemphis.com

About the Company

Veggie Soul captures the essence of home-cooked meals without the animal products. From crispy plant-based 'chicken' to savory greens, the flavors are authentic and deeply satisfying. Experience the heart of Memphis in every bite.

Pros

  • Authentic flavor
  • Hearty servings

Cons

  • Slower service
  • Limited seating
6

City Silo Table + Pantry

USA, Memphis
4.9

Whole food-focused cafe with great vegan options.

Details

  • Year Founded: 2016
  • Employees: 50-100
  • Price Range: $$$
  • Phone: +19017300244
  • Email: info@citysilo.com

About the Company

City Silo is a paradise for clean eaters. Their menu is filled with creative, colorful, and wholesome plant-based dishes. With a relaxed environment and high-quality ingredients, it is a staple for local health enthusiasts.

Pros

  • High-quality ingredients
  • Beautiful atmosphere

Cons

  • Busy on weekends
  • Pricey side dishes
7

Earthside Cafe

USA, Memphis
4.6

Sustainable vegan coffee and light bites.

Details

  • Year Founded: 2020
  • Employees: 1-10
  • Price Range: $
  • Phone: +19013338989
  • Email: hello@earthsidecafe.com

About the Company

Earthside Cafe focuses on sustainable sourcing and plant-based nutrition. They serve excellent coffee alongside a selection of freshly prepared vegan pastries and sandwiches. Perfect for a quick break or light lunch.

Pros

  • Great coffee
  • Eco-friendly

Cons

  • Limited seating
  • Small food menu
8

Green Leaf Kitchen

USA, Memphis
4.8

Gourmet vegan bowls and salads.

Details

  • Year Founded: 2017
  • Employees: 11-50
  • Price Range: $$
  • Phone: +19014553210
  • Email: info@greenleafmemphis.com

About the Company

Known for their artistic food presentation, Green Leaf Kitchen serves some of the most aesthetic vegan bowls in the city. Using locally sourced vegetables, they guarantee a fresh experience every visit.

Pros

  • Aesthetic plating
  • Fresh seasonal produce

Cons

  • Small venue
  • High turnover
9

Rooted Bistro

USA, Memphis
5.0

Elevated plant-based dining experience.

Details

  • Year Founded: 2021
  • Employees: 11-50
  • Price Range: $$$$
  • Phone: +19018884747
  • Email: contact@rootedbistro.com

About the Company

Rooted Bistro takes plant-based food to the next level with refined techniques and bold flavors. Their tasting menu is highly recommended for those looking for a sophisticated dining experience.

Pros

  • Upscale atmosphere
  • Creative recipes

Cons

  • Expensive
  • Reservations required
10

Simply Vegan Foods

USA, Memphis
4.5

Home-style vegan meals delivered or picked up.

Details

  • Year Founded: 2015
  • Employees: 1-10
  • Price Range: $
  • Phone: +19012229988
  • Email: sales@simplyveganfoods.com

About the Company

A no-fuss, purely vegan kitchen focusing on nutritious, home-style meals. Whether you need a weekly meal prep or a quick dinner, Simply Vegan Foods delivers consistent and hearty plant-based options.

Pros

  • Good for meal prep
  • Affordable

Cons

  • No dine-in
  • Limited operating hours
11

Lotus Vegan Grill

USA, Memphis
4.7

Asian-inspired vegan street food.

Details

  • Year Founded: 2019
  • Employees: 1-10
  • Price Range: $$
  • Phone: +19013009090
  • Email: hello@lotusvegangrill.com

About the Company

Experience unique vegan flavors with an Asian flair. From stir-fries to vegan dim sum, the menu is diverse and exciting. A great alternative for those seeking adventurous plant-based dishes.

Pros

  • Unique menu items
  • Fast service

Cons

  • Spicy options only
  • Parking is difficult
12

The Green Burger

USA, Memphis
4.8

Specializing in the ultimate plant-based burgers.

Details

  • Year Founded: 2018
  • Employees: 11-50
  • Price Range: $$
  • Phone: +19014445566
  • Email: contact@thegreenburger.com

About the Company

If you love a classic burger joint but want it vegan, this is your place. They craft their own patties and use fresh house-made buns. A must-visit for any burger lover in Memphis.

Pros

  • Best vegan burgers
  • Great fries

Cons

  • Limited non-burger options
  • Small store
13

Sprout & Salad

USA, Memphis
4.5

Customizable plant-based salads and wraps.

Details

  • Year Founded: 2020
  • Employees: 11-50
  • Price Range: $$
  • Phone: +19017773322
  • Email: eat@sproutsaladmemphis.com

About the Company

Build your perfect salad at this neighborhood favorite. With an extensive range of vegan proteins and dressings, you can customize every order to your preference. Fresh, fast, and healthy.

Pros

  • Fully customizable
  • Fresh ingredients

Cons

  • Crowded during lunch
  • Limited indoor seating
14

Kind Bites Cafe

USA, Memphis
4.6

Vegan bakery and light cafe snacks.

Details

  • Year Founded: 2016
  • Employees: 1-10
  • Price Range: $
  • Phone: +19016667788
  • Email: hello@kindbites.com

About the Company

Kind Bites is a haven for those with a sweet tooth. Their selection of vegan donuts, cookies, and light savory snacks is unmatched. A wonderful community spot to grab a treat and coffee.

Pros

  • Delicious desserts
  • Cozy vibe

Cons

  • Limited savory food
  • Sells out early
15

Plant & Plate

USA, Memphis
4.9

Rustic vegan cuisine with a garden-to-table focus.

Details

  • Year Founded: 2014
  • Employees: 50-100
  • Price Range: $$$
  • Phone: +19012003344
  • Email: info@plantandplate.com

About the Company

Plant & Plate prides itself on a garden-to-table approach. Their seasonal menus change regularly, ensuring you are eating the freshest local produce available. A great spot for a relaxed dinner.

Pros

  • Seasonal menu
  • Great atmosphere

Cons

  • Expensive
  • Wait times

Are you listed here?

Choose your badge style and add it to your website.

Preview

📋 Your Embed Code

Frequently Asked Questions

FAQ

What are the best vegan restaurants in Memphis?
Memphis offers a variety of plant-based options, ranging from casual eateries to fine dining establishments that focus on fresh, seasonal ingredients.

Are there gluten-free options at Memphis vegan restaurants?
Yes, most top-rated vegan spots in Memphis provide clearly labeled gluten-free menu items to accommodate dietary restrictions.

Do Memphis vegan restaurants offer delivery?
Many local plant-based restaurants provide delivery through popular apps, allowing you to enjoy your favorite meals at home.

Are these vegan restaurants family-friendly?
Absolutely! Most vegan dining locations in Memphis are welcoming to families and offer diverse menus suitable for all ages.

Is it easy to find healthy plant-based food in Memphis?
With the growing vegan scene, finding healthy, plant-based food in Memphis has become easier and more accessible than ever in 2026.

Do I need to make a reservation for vegan restaurants in Memphis?
For popular or fine-dining vegan establishments, it is recommended to check ahead and make a reservation, especially on weekends.